Video: ‘No shortcuts’ to Virat Kohli’s strength formula

There is a reason behind Virat Kohli‘s consistency across formats and he only is getting better. The Indian Test skipper works hard on his fitness like none other. A fitness freak, he is one of the fittest athletes in the globe. Also Read: Virat Kohli shares the ‘pain’ he and every Indian family shared during his childhood

Be it off the field or while playing in any series, he is often sweating it out in the gym and also maintains his diet in order to keep himself fit.

Fitness gurus have already started researching on Kohli’s fitness formula but the 27-year-old keeps things simple and calls it ‘hard work’.

Add Cricket Country as a Preferred Source

On Instagram, he posted a video that speaks volumes.

Train hard or dont train at all. Hard work has no shortcuts. . Love my lifting sessions.

A video posted by Virat Kohli (@virat.kohli) on Jul 26, 2016 at 7:56am PDT

Last week, Kohli’s maiden double hundred helped India defeat West Indies at Sir Vivian Richards Cricket Stadium. It was first double ton scored by an Indian Test captain overseas. He seems to be getting better every day.