Video: A day in the life of ‘Delhi Daredevil’ JP Duminy
Rohit Sharma won Man of the Match for his 49-ball 68 against Kolkata Knight Riders in IPL 2016 © AFP

South Africa and Delhi Daredevils (DD) player JP Duminy is a vital cog in his team’s wheels. He plays a similar role of middle-order batsman for both his country as well as the Indian Premier League (IPL) franchise and often gets them over the line with his finishing abilities. In his last outing, the #DilliBoy almost got his team past the victory line with his well-paced 49 but failed short just by one run.

The energetic cricketer, who is a live-wire on the field, contributes in all three aspects of the game as he bats, bowls and is a terrific fielder. So where exactly does he get his energy from is a natural question that comes to one’s mind. The DD TV recently shared a video in this regards from DD’s official Twitter handle.

The video shows a day in the life of Duminy, as the cricketer himself takes us through it. It gives us an insight on his breakfast habits, his work-out sessions and how he plans them on his off days and match days separately, how he trains and also how he unwinds at the end of the day. It also features Duminy’s wife and his little daughter, with whom the southpaw loves to spend quality time. Watch the video here and get up, close and personal with Duminy.