Display of emotions is not something that one associates with <a href="https://www.cricketcountry.com/tag/ms-dhoni">Mahendra Singh Dhoni</a> but the enigmatic former <a href="https://www.cricketcountry.com/teams/india/news/">India</a> skipper says he feels as strongly as anyone else, just that he is good at controlling the negative ones a lot better than most. <p></p> <p></p>He has been the eternal Captain Cool of Indian cricket, but the two-time world champion leader said he goes through the entire gamut of emotions at every triumph and debacle. <p></p> <p></p>"I am like everyone else but I control my emotions better than some of the other individuals," Dhoni, who made his first commercial appearance since India's semi-final exit from the World Cup, said on Wednesday. <p></p> <p></p>Dhoni's future has been a matter of speculation ever since India's semi-final exit from the <a href="https://www.cricketcountry.com/tag/icc-world-cup-2019">ICC World Cup 2019</a> in July. The seasoned wicketkeeper-batsman is on a sabbatical right now. <p></p> <p></p>"I would say, I feel equally frustrated. I also feel angry at times, disappointed. But what is important is that none of these feelings are constructive," Dhoni spoke about how he fights adversity. <p></p> <p></p><strong>READ: <a href="https://www.cricketcountry.com/news/virat-kohli-and-co-should-focus-on-winning-icc-tournaments-says-sourav-ganguly-899722">Virat Kohli And Co. should focus on winning ICC tournaments, says Sourav Ganguly</a></strong> <p></p> <p></p>For the 38-year-old, finding solutions rather than cribbing about the problems is what works for him. <p></p> <p></p>"What needs to be done right now is more important than any of these emotions. What is the next thing I can plan? Who is the next individual, whom I can use? Once I get into it, I am controlling my emotions in a much better way," he said. <p></p> <p></p>Dhoni once again asserted that the process is more important than the final result, a philosophy that he repeatedly stressed on during his captaincy tenure. <p></p> <p></p>"If it's a Test match, you have two innings, you get slightly longer duration to plan out your next move. In T20s, everything happens very quickly, so demands are different." <p></p> <p></p>"It might be an individual, who has committed a mistake or it might be the whole team. May be we didn't execute the plan whatever the format may be." <p></p> <p></p>Dhoni knows a thing or two about winning big tournaments and he feels it's more about the team goals than individual performances. <p></p> <p></p>"What you want to achieve as a team is to win the tournament but that's a long-term goal. Ultimately, what you do is to break it into smaller things," Dhoni explained. <p></p> <p></p>He then recalled how during the 2007 ICC World T20 in South Africa, the team strategised the famous 'Bowl Out' against Pakistan. <p></p> <p></p>"There was something particular about that World Cup. The 'Bowl-Out' was one of the things. I remember we would go for practice. Before every practice session, we would practice 'Bowl Out' before or after the warm-up. <p></p> <p></p>"We said it very clear, it is for fun but at the same time, whoever hits the wicket most number of times, we will use him if the situation arises. <p></p> <p></p>"It has got nothing to do with I am a bowler, this is my job. It's like a performance thing and we will keep doing it everyday and whoever has the best hit-ratio are the ones who will be used," said Dhoni during a promotional event. <p></p> <p></p>Dhoni said team effort can never be discounted despite the many individual performers. <p></p> <p></p>"Ultimately, winning or losing comes to each and every individual who is part of the team. In team sport, everybody has a role and a responsibility. Throughout the T20 World Cup, the roles and responsibilities given to individuals was fulfilled to the best manner possible. That was the reason we won the tournament. <p></p> <p></p>"It's not always about few of the individuals performing a lot better than the whole lot. What you want is for everybody to contribute. That one wicket at that right moment, that outstanding catch," he said.