For J&K, Nazir and Sharma were the pick of the bowlers with three wickets each.
Chasing 218, Goa had resurrected their chase after an early batting collapse against Assam.
Mukhtar Hussain polished off the tail to finish with 4/58 as Assam won by an innings and 35 runs.
Arup Das took 5/52 and 4/23 as Haryana were bowled out for 97 and then reached 78/7 after following-on.
Assam notched up their first win of the Ranji Trophy 2018-19 season in round two beating Tripura 211 runs to bag six points on day
For Tripura, Abhijit Sarkar returned with figures of five for 107 in his 26.4 overs.
India vs West Indies - 3rd T20I
11 Dec, 2019 19:00 IST
Wankhede Stadium, Mumbai
Pakistan vs Sri Lanka - 1st Test
11 Dec, 2019 10:30 IST
Rawalpindi Cricket Stadium, Rawalpindi
United Arab Emirates vs Scotland - Match 3
11 Dec, 2019 11:30 IST
Sharjah Cricket Association Stadium, Sharjah
Pakistan vs Sri Lanka - 1st Test
11 Dec, 2019 10:30 IST | 05:00 GMT
Rawalpindi Cricket Stadium, Rawalpindi
United Arab Emirates vs Scotland - Match 3
11 Dec, 2019 11:30 IST | 06:00 GMT
Sharjah Cricket Association Stadium, Sharjah
India vs West Indies - 3rd T20I
11 Dec, 2019 19:00 IST | 13:30 GMT
Wankhede Stadium, Mumbai
Australia vs New Zealand - 1st Test
12 Dec, 2019 10:30 IST | 05:00 GMT
Perth Stadium, Perth
United Arab Emirates vs USA - Match 4
12 Dec, 2019 11:30 IST | 06:00 GMT
ICC Academy, Dubai
USA beat Scotland by 35 runs
Nepal vs Maldives - 3rd Place Play-off
Nepal beat Maldives by 5 wickets
India vs West Indies - 2nd T20I
West Indies beat India by 8 wickets
United Arab Emirates vs USA - Match 1
USA beat United Arab Emirates by 3 wickets
Maldives beat Bhutan by 8 wickets